Offline Retreats
Tired of the digital assault on your mental health? We host retreats to intentionally unplug and have some analog fun.
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"Keep It Simple" Micro Retreat
Fitness, Nutrition & Resilience.
2nd half of 2026 in Munich, Germany. -
"System Reset" Micro Retreat
Fascia, Breathwork & Integration.
2nd half of 2026 in Munich, Germany. -
"Regain Your Focus" Weekend Retreat
Holistic digital detox retreat.
2027 somewhere in the Alps.
Up For a Challenge?
Our challenge to you: Go offline for an evening. Do you think you have what it takes?
No social media, tv, gaming or screen work after 20:00 till getting up the next morning. This is a great challenge to get started with, but also the one most likely to have you rethink your routine.
If you need a little help we can set you up for success with a short video call at the start of the challenge or keep you accountable with one afterwards. And if you actually follow through you’ll get to bask in eternal glory and receive a 30€ discount code for our retreats.
Please note that for this item we only allow one purchase per person per calendar year.
Our challenge to you: Go offline for a day. Do you think you have what it takes?
No social media, tv, gaming or screen work from waking up to going to sleep. This is a more advanced challenge and kind of invites you to plan a special day.
If you need a little help we can set you up for success with a short video call at the start of the challenge or keep you accountable with one afterwards. And if you actually follow through you’ll get to bask in eternal glory and receive a 30€ discount code for our retreats.
Please note that for this item we only allow one purchase per person per calendar year.
Our challenge to you: Go offline for a week. Do you think you have what it takes?
No social media, tv, gaming or screen work for at least five consecutive days. Meet our hardest challenge (yet). This is kind of an invitation to take a vacation to do something with full immersion.
If you need a little help we can set you up for success with a short video call at the start of the challenge or keep you accountable with one afterwards. And if you actually follow through you’ll get to bask in eternal glory and receive a 30€ discount code for our retreats.
Please note that for this item we only allow one purchase per person per calendar year.
Our Philosophy
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We treat screen time as a meaningful metric and the first issue to address as you cannot achieve anything without control over your time and attention. While we encourage a mindfulness approach in everyday life, on retreats we simply switch off our phones.
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Most of us live in environments making it hard to stay healthy. Choose to opt out this insanity little by little and prevent health issues for you and your loved ones later down the line. We want to make it easier for you to get sleep, nutrition, movement and social fabric right.
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Never getting out of your comfort zone is no way to live your life. We embrace an anti-fragile growth mindset that entails having skin in the game and occasionally leaving behind civilization to venture into the unknown. Let’s go on an adventure together and make some memories.
Disconnect
from Tech
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True transformation begins with yourself. This category entails activities like meditation, breath work, ice bathing, yoga or journaling. We select approaches that are sound both from a scientific and spiritual perspective with an eye on safety and efficacy.
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We all are social animals and sometimes need a reminder that community can be a beautiful thing and tribal rituals have their place and time. This category entails activities like cooking together or sharing stories around a campfire.
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We have evolved as part of a big ecosystem and cannot exist in isolation from it. This category entails outdoor activities like wilderness hiking or star gazing, and if we grow into a movement maybe reforestation or permaculture projects.
Reconnect
with Life
Meet the Team
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Tristan
HOST
Tristan came up with the concept after realizing he spends over half of his waking hours in front of a screen. He’s fluent in German and English.
Tristan works as a software engineer at a scale up in the energy sector. He finds connection and flow with Brazilian Jiu Jitsu and the ancient game of Go. Oss.
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Maria Paz
CO-HOST
Maria is Tristan’s wife and provides the social glue with her high level of empathy. She’s fluent in Spanish, German, and English.
Maria works at a daycare center while pursuing a degree in clinical psychology. She loves to travel and to push her body and mind with hot yoga. Namaste.
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You?
MOUNTAIN GUIDE
BREATH WORKER
YOGA TEACHER
PRIVATE CHEF
…We are looking for freelancers to partner with. If you are or know someone who could be a great fit, please reach out to us.